In addition or as an alternative to pharmaceutical solutions, many women use acupuncture to promote their fertility. Being unable to conceive is, unfortunately, something many women face, which can have a negative impact on their mental health. Fortunately, there are some available treatments to promote fertility, including acupuncture.
Whether you’re using acupuncture as your first fertility promoting method or your last, it’s a viable, natural and non-invasive treatment worth trying. Read on to discover more about how acupuncture works and its benefits.
How Acupuncture Works To Promote Fertility
Acupuncture stimulates the nervous system and, in turn, promotes the production of hormones and neurotransmitters. The increase in the production of these substances in the body also activates the body’s natural healing capabilities to promote both physical and mental wellbeing. Stress is the body that increases adrenaline in the body, which inhibits an individual’s ability to properly use progesterone, which has an effect on fertility. Stress impedes proper blood flow into the uterus and when there is a lack of proper blood flow to the uterus, the body may be unable to allow an embryo to be conceived. Acupuncture helps relieve the body of stress to promote consistent blood flow. Used alongside IVF, acupuncture is a great way to promote fertility.
What To Consider When Looking For An Acupuncturist
If you’re seeking acupuncture treatment, there are a variety of factors to consider before scheduling an appointment. Here are some helpful tips to consider:
- Find a Naturopathic clinic in Edmonton with acupuncturists that are well-trained, licensed and reputable. Naturopathy’s acupuncture treatments are beneficial for a variety of conditions, including infertility.
- Consuming unhealthy foods or neglecting to exercise can also play a role in causing infertility. Our acupuncturist will likely reflect on your daily lifestyle habits and routine to determine whether they may be impacting fertility. Junk food, alcohol, caffeine and sweeteners should be avoided. It’s also beneficial to partake in gentle exercises, such as walking, jogging and yoga, along with meditation.
How To Prepare For Your Appointment
On the day of your acupuncture appointment, prepare both your mind and body. Although preparation is relatively easy, it helps to keep the following tips in mind and actions to ensure a smooth session:
- Comfortable clothing: Wearing comfortable clothing to your acupuncture session will make all the difference. Loose-fitting clothing will make it easier for the acupuncturist to place needles in specific areas.
- Avoid Caffeine: It may be difficult to skip that morning coffee the day of your appointment, but it is necessary. Coffee is a stimulant and can activate your body’s fight or flight mode, which the acupuncturist is trying to decrease.
Naturopathy offers a variety of non-invasive, natural and holistic treatment methods to heal the mind and body. Our naturopathic clinic in Edmonton offers a variety of services from acupuncture, massage therapy, sleep solutions, weight loss, allergy testing and more. Contact us for a free 15-minute consultation or to schedule an appointment.