Naturopath in Red Deer
Alberta has many different types of health care providers, including naturopaths, doctors and nurse practitioners. These professionals can all work together to help you get healthy and stay that way. If you're unsure which type of practitioner is right for you or your...
Benefits of Massage Therapy for Seniors
Everyone knows that massage therapy is good for you. But did you know that it’s especially beneficial for seniors? Massage therapy can help with a range of issues and concerns, including pain management, sleep problems and stress reduction. In this article, we’ll...
Acupuncture for Heart Health
Are you looking for a way to improve your heart health? Acupuncture may be the perfect solution for you. It is an ancient Chinese practice that involves inserting thin, sterilized needles into specific points on the body. An emerging body of evidence suggests...
FAQ: Frequently Asked Questions about Massage Therapy
Massage therapy is very effective, and there are many benefits to this treatment. It's natural to have questions regarding the sessions and what you can expect, and the following guide will provide you with the answers to some of the most frequently asked questions...
Massage Therapy Treats These Health Conditions
Getting a massage can help you feel relaxed, but a massage therapist can do so much more and successfully treat sore muscles and pain. In addition to a relaxed body, massage therapy can also help treat several health conditions, including the following: Arthritis This...
Confronting 5 Hard Truths About Chronic Pain
Living with chronic pain can be very frustrating because there are many aspects that people are unaware of, and accepting these truths can be quite difficult. There are certain realizations that you must understand, and the following are hard but important truths that...
3 Important Tips for Finding Skin Cancer
Skin cancer is one of the most common types of cancer out there. There are an estimated 2.5 million cases diagnosed this year in the United States. Of these cases, almost 100,000 individuals will go on to develop invasive melanoma, which is the most serious and...
How Massage Can Help with Migraine Symptoms
If you often get headaches or migraines, you understand how much they can interrupt your day and get you out of commission. Intense symptoms, including a throbbing head, nausea and light sensitivity, can leave you desperate to find a solution to help you ease the pain...
Tips to Maximize Your Massage Experience
If you have ever left a massage session feeling dissatisfied, you know how disappointing that feels. Maybe you couldn’t relax fully, or you weren’t completely comfortable with the therapist’s massage approach, or maybe the temperature of the room was too hot or too...