Tips to Maximize Your Massage Experience

Tips to Maximize Your Massage Experience

If you have ever left a massage session feeling dissatisfied, you know how disappointing that feels. Maybe you couldn’t relax fully, or you weren’t completely comfortable with the therapist’s massage approach, or maybe the temperature of the room was too hot or too...

Acupuncture for Jaw Pain and TMJ Disorders

Acupuncture for Jaw Pain and TMJ Disorders

Many people experience pain and dysfunction in their Temporomandibular joint and the muscles that control jaw movement. This condition is called TMJ, and acupuncture can serve as an effective drug-free solution. TMJ is caused by a variety of things, including muscle...

5 Reasons To See A Naturopathic Doctor

5 Reasons To See A Naturopathic Doctor

A naturopathic doctor is recognized as a medical professional in Canada. As such, they can diagnose and help treat a variety of chronic and acute ailments without introducing western medicine. Rather than focusing on diagnosing and treating ailments with western...

Acupuncture and Fertility: What You Need To Know

Acupuncture and Fertility: What You Need To Know

In addition or as an alternative to pharmaceutical solutions, many women use acupuncture to promote their fertility. Being unable to conceive is, unfortunately, something many women face, which can have a negative impact on their mental health. Fortunately, there are...

Benefits of Massage Therapy

Benefits of Massage Therapy

Massage therapy is the manipulation of muscles through kneading, rubbing and pressing of various muscle groups. Massage therapists will use their hands and oils to loosen the muscles. There are a number of styles of massage that can be used by massage therapists,...