Tips to Maximize Your Massage Experience
If you have ever left a massage session feeling dissatisfied, you know how disappointing that feels. Maybe you couldn’t relax fully, or you weren’t completely comfortable with the therapist’s massage approach, or maybe the temperature of the room was too hot or too...
Acupuncture for Jaw Pain and TMJ Disorders
Many people experience pain and dysfunction in their Temporomandibular joint and the muscles that control jaw movement. This condition is called TMJ, and acupuncture can serve as an effective drug-free solution. TMJ is caused by a variety of things, including muscle...
5 Reasons To See A Naturopathic Doctor
A naturopathic doctor is recognized as a medical professional in Canada. As such, they can diagnose and help treat a variety of chronic and acute ailments without introducing western medicine. Rather than focusing on diagnosing and treating ailments with western...
4 Ways Acupuncture Boosts Your Overall Well-Being
Traditional Chinese Medicine has been practicing acupuncture for three millennia, and now acupuncture is gaining popularity in the Western world. Acupuncture uses fine, sterile needles at acupoints along the twelve meridians of the body, which help to improve the...
Acupuncture & Fertility: Can It Help You Conceive?
Infertility can affect one in every ten couples of reproductive age and many more couples are looking for ways to help them increase their fertility. Infertility is defined as no conception within one year of unprotected sex. In many cases, it is the women who are...
Tips to Relax and Unwind For A Better Night’s Sleep
Being able to get a good night’s rest is essential to keeping your mind and body healthy. Of course, with our hectic daily lives and other distractions, getting enough sleep every night is easier said than done. So what are some things you can do to help yourself not...
Acupuncture and Fertility: What You Need To Know
In addition or as an alternative to pharmaceutical solutions, many women use acupuncture to promote their fertility. Being unable to conceive is, unfortunately, something many women face, which can have a negative impact on their mental health. Fortunately, there are...
Six Key Ways To Boost Your Immune System During The Winter
Six Key Ways To Boost Your Immune System During The Winter Feeling a bit under the weather or having a full-fledged cold during the winter is commonplace. However, that doesn’t make the ache and pains, plugged and runny noses any less irritating. Wouldn’t it be great...
Benefits of Massage Therapy
Massage therapy is the manipulation of muscles through kneading, rubbing and pressing of various muscle groups. Massage therapists will use their hands and oils to loosen the muscles. There are a number of styles of massage that can be used by massage therapists,...
