Acupuncture is not a new, ultramodern treatment that’s been picked up by wellness experts without verifiable research and proof to back up its effectiveness. In fact, acupuncture has been used by humans for over 3,000 years. First discovered and used in traditional Chinese medicine practices, acupuncture uses a holistic, non-invasive and natural approach to treating pain and dysfunction in the body. There are several important benefits of acupuncture treatments which are discussed below.
Important Benefits of Acupuncture Treatments
Acupuncture has been used to treat several ailments, chronic pain issues and even mental health struggles to allow the body to achieve optimal wellness naturally. Keep reading to learn more about the benefits of this treatment to see if it’s right for you.
1. Relief From Digestive Problems
Certain digestive issues such as irritable bowel syndrome, chronic constipation or Crohn’s disease can be extremely uncomfortable and make every day a challenge. Acupuncture has been proven to provide an effective release of this pain by reducing inflammation in the gut, promoting proper digestive behaviour and relieving gastric secretions.
2. Increased Energy
Acupuncture treatments can boost and increase a patient’s energy levels. Increased energy is the result of more blood flow which simultaneously reduces stress levels post-treatment. You may also experience more mental clarity after an acupuncture treatment. Acupuncture has been well studied in the area of oncology and can greatly increase the energy levels in patients with cancer. It is safe to use alongside chemo and radiation therapies.
3. Promotes More Sleep and Relaxation
In addition to increased energy, acupuncture can also promote better, longer sleep and allow the body and mind to feel more at ease. The ability to have a longer, more restful sleep is not just a side effect of the treatment. Acupuncture stimulates and promotes melatonin production and other biochemicals within the body that help to promote more comfortable sleep.
4. Prevents and Treats Migraines
Migraines can be debilitating, preventing people from going to work, or events, or impeding daily living. Often they are connected to hormones and acupuncture is able to regulate the body’s response to stress and hormonal dysregulation to alleviate migraines or prevent their return.
5. Relief From Menstrual Cramps
In addition to relieving migraines, acupuncture can help ease the cramps, pain, bloating, breast tenderness, and irritability, which occur as a result of improperly regulated menstrual cycles. Acupuncture has even been tested as a treatment for premenstrual syndrome, endometriosis, PCOS, and menopausal hot flashes and has been found to be very effective in reducing symptoms and promoting fertility.
6. Reduced Chronic Pain
Experiencing back, neck, and joint pain is unfortunately quite common, especially in old age or in those with chronic inflammation. Whether caused by using keyboards, sitting uncomfortable, using cell phones or lifting heavy material, chronic pain can wreak havoc on your body and create additional, long-term harm. Acupuncture can provide non-invasive, drug-free pain relief treatment to the area, by reducing swelling and inflammation to allow and increase normal blood flow.
Ready to live a more comfortable, pain-free life? Our trained and certified acupuncture practitioners can treat and relieve you of pain, promote more restful sleep or increased energy and promote overall wellness in the body and mind. Schedule your acupuncture consultation at our naturopathic clinic in Edmonton by contacting us today.