by Breezemaxweb | Dec 25, 2019 | Massage Therapy
Massage therapy is the manipulation of muscles through kneading, rubbing and pressing of various muscle groups. Massage therapists will use their hands and oils to loosen the muscles. There are a number of styles of massage that can be used by massage therapists,...
by Breezemaxweb | Nov 15, 2019 | Massage Therapy
Canadians are experiencing more stress than ever, with over 56% of younger Canadians feeling more stress now in comparison to five years prior. Healthy amounts of stress can be a normal part of life. However, when it escalates to the point of becoming overwhelming or...
by Breezemaxweb | Jul 20, 2019 | Massage Therapy
It’s commonplace to feel tired or drained on a regular basis with how busy people are these days. However, low energy levels won’t only affect your day to day productivity levels, but it’ll also affect your mood and overall health as well. To help you boost your...
by Breezemaxweb | May 20, 2019 | Massage Therapy
Whether you’re staying with family for a few days or going on a month long vacation, you may find it difficult to get a comfortable night’s sleep. With these seven tips, you’ll be sleeping like a baby wherever you are. Get some extra sleep before you leave Don’t be...